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Heading Out: Episode 00 – Hi There!

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In this episode

 Hi there! We’re the Introvert Adventurers!

Let’s all go around the room and introduce ourselves! . . . . . How about we NOT tho? We will however, give you a quick primer on our method for getting through little adventures with minimal anxiety & interaction.

We’ve all heard the a̶n̶n̶o̶y̶i̶n̶g̶  motivational saying: life begins outside your comfort zone? Yes but what kind of life? Who wants to deal with all that? Why bother living life by someone else’s definition? In this episode we talk you through a super quick overview of how we build a bubble to expand your comfort zone and help you walk through the world without going into sensory overload. 

We’ve also got a handy little printable for you to stick to your door and help you face the day. Grab it here: 

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